Tag Archives: Vitamin E

ANTIOXIDANTS PREVENT FREE RADICAL DAMAGE TO THE BODY

FREE RADICALS Free radicals are unstable oxygen molecules that usually result from metabolisms and other body reactions. When you burn food for energy, breath polluted air, drink polluted water of even live a stressful life, your body releases unstable oxygen … Continue reading

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VITAMIN E: GOOD FOR YOUR HEART

Vitamin E is a potent antioxidant nutrient that combats the effect of free radicals. You cannot get optimal amounts of this nutrient through food. Even those foods that used to contain small amounts of vitamin E like vegetable oils have … Continue reading

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